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The Benefits of Hypnosis & Hypnotherapy

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Explaining the heart healing posture induction

Hypnotherapy has been remerging as a powerful healing modality within the last 20 years and has started becoming more mainstream as a means to help clients in both a therapeutic setting and for generative improvements such as memory function and creativity.

 

So what are some ways in which Hypnosis can help and be beneficial?

 

According to WebMD hypnotherapy improves the success rate for: fears, phobias, anxiety, sleep disorders, depression, stress, post-traumatic stress, grief, and loss. (Bhandari)

 

Hypnosis and Hypnotherapy are also incredibly successful at helping individuals overcome obstacles, achieve their goals, and find relief in the following areas:

 

 

Abandonment

Addictions

Age Regression

Aggression

Agoraphobia

Anesthesia

Anger

Anxiety

Assertiveness

Assist Healing

Attitude Adjustment

Bed Wetting

Biofeedback

Breathing

Career Success

Change Habits

Child Birth

Chronic Pain

Communication

Concentration

Controlling

Cramps

Cravings

Creativity

Death or Loss

Discouraged

Dreams

Exam Anxiety

Exercise

Fear of Animals

Fear of Death

Fear of Dentist

Fear of Doctor

Fear of Failure

Fear of Flying

Fear of Heights

Fear of Loss of Control

Fear of School

Fear of Success

Fear of Surgery

Fear of Water

Fears

Forgiveness

Frustration

Gagging

Gambling

Guilt

Hair Twisting

Headaches

Helplessness

Hopelessness

Hypochondria

Hostility

Hypertension

Immune System

Impotency

Improve Health

Improve Sales

Indecision

Inferiority

Inhibition

Insecurity

Insomnia

Irrational

Irrational thoughts

Irritability

Jealousy

Lack of Ambition

Lack of Direction

Lack of Enthusiasm

Lack of Initiative

Lower Blood Pressure

Medication Side Effects

Memory

Mistrust

Moodiness

Motivation

Nail Biting

Nausea

Negativism

Nightmares

Obsessions

Obsessive-Compulsive

Overeating

Overly Critical

Pain Management

Panic Attacks

Passive-Aggressive

Past Life Regression

Perfectionism

Performance Anxiety

Pessimism

Phobias

Postsurgical

Premature Ejaculation

Presurgical

Problem Solving

Procrastination

Public Speaking

Reach Goals

Rejection

Relationship Enhancement

Relaxation

Resistance

Resistance to Change

Responsibility

Restlessness

Sadness

Self-Awareness

Self-Blame

Self-Confidence

Self-Control

Self-Criticism

Self-Defeating Behaviors

Self-Esteem

Self-Expression

Self-Forgiveness

Self-Hypnosis

Self-Image

Self-Mastery

Sexual Problems

Shame

Skin Problems

Sleep Disorders

Smoking

Social Phobia

Sports

Stage Fright

Stress

Study Habits

Stuttering

Stubborn

Substance Abuse

Superiority

Surgical Recovery

Tardiness

Temptation

Thumb Sucking

Tics

Trauma

Ulcers

Victimization

Weight Loss

Worry

Writers Block

 

 

 

 

 

 

References:

Bhandari, Smitha. “Hypnotherapy - Hypnosis.” WebMD, WebMD, 15 Nov. 2018, www.webmd.com/mental-health/mental-health-hypnotherapy#1.

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  • Home
  • Book Your FREE 45 min Strategy Call
  • Let Go of Trauma or PTSD
  • More Services
    • One-on-One Sessions
      • Relieve Stress
      • Remove Fears or Phobias
      • Get A Good Nights Rest
      • Let Go of Grief or Loss
      • Increase Confidence
      • Stop Procrastinating
      • Unleash Your Creativity
      • Goodbye Migraines or Headaches
      • Pain Elimination
    • Group Support
      • Experience Hypnosis - Group Sessions
  • Explore
    • Who Am I?
    • Your First Session
      • What To Expect
    • Life Coaching
      • What is Life Coaching
      • The Benefits of Coaching
    • NLP & Hypnosis
      • What is NLP & Hypnosis
      • What Are The Benefits?
  • FREE Mental Goodies
    • Free Guided Self Hypnosis Meditations
      • Deep Sleep
      • Increase Self Confidence
    • The Art of Organic Growth Blog